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Choose Peace Anyway: De-escalate Like a Pro and Master Stress Management is a practical and entertaining guide that teaches you how to stay calm, communicate effectively, and manage stress, even when life feels like one big test of your patience. Packed with real stories, humor, and research-backed techniques, this book gives you the tools to defuse conflict, set boundaries, and build stronger relationships at work, at home, and everywhere in between. Whether you’re handling a tense meeting, a family meltdown, or your own boiling frustration, you’ll learn how to pause, pivot, and choose peace anyway.
Choose Peace Anyway: De-escalate Like a Pro and Master Stress Management is a practical and entertaining guide that teaches you how to stay calm, communicate effectively, and manage stress, even when life feels like one big test of your patience. Packed with real stories, humor, and research-backed techniques, this book gives you the tools to defuse conflict, set boundaries, and build stronger relationships at work, at home, and everywhere in between. Whether you’re handling a tense meeting, a family meltdown, or your own boiling frustration, you’ll learn how to pause, pivot, and choose peace anyway.